I am constantly challenged and amazed by the human body, so much so that I created this blog to share with all of you!
I believe that wellness encompasses the health of both mind and body. In my work as a New York State licensed massage therapist, I have experienced the challenges of addressing issues in the body that relate to blocked content and emotion in the mind. The reverse has also been true, which has led to me to pursue a Masters in Mental Health Counseling. The body mind connection is profound. I hope this blog gives you a taste of that.
I welcome any questions or thoughts you may have. I usually respond within 24 hours to all inquiries.